
-
The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





-
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: mahi mahi
Recipe: Pan Seared Coriander Crusted Mahi-Mahi with Jicama Slaw by Michael’s on East, Sarasota, FL
Pan-Seared Coriander-Crusted Mahi-Mahi Salsa Verde, Cumin-Roasted Plum Tomatoes, Corn-Cilantro Rice, Toasted Pepitas Seeds & Jicama Slaw Michael’s on East is featured in “The Restaurant Diet” as one of 9 top Sarasota area restaurants in the book. As prepared by Michael’s … Continue reading
Posted in Fred Bollaci on Dining
Tagged fish, mahi mahi, michaels on east, sarasota, seafood
Comments Off on Recipe: Pan Seared Coriander Crusted Mahi-Mahi with Jicama Slaw by Michael’s on East, Sarasota, FL
Recipe: Southwest-Style Mahi-Mahi with Roasted Garlic Tomatoes, Corn-Avocado Salsa, Yellow Tomato Gazpacho & Sautéed Spinach by Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East. Southwestern Seared Mahi-Mahi Roasted Garlic Tomatoes, Corn-Avocado Salsa, Yellow Tomato Gazpacho & Sautéed Spinach 545 Calories | 24 Fat Grams (per serving) Serves 4 For the Corn and Avocado Salsa … Continue reading
Posted in Fred Bollaci on Dining
Tagged florida, jamil pineda, mahi, mahi mahi, michaels on east, sarasota, southwest
Comments Off on Recipe: Southwest-Style Mahi-Mahi with Roasted Garlic Tomatoes, Corn-Avocado Salsa, Yellow Tomato Gazpacho & Sautéed Spinach by Michael’s on East (Sarasota, FL)


