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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter MembersChateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: fish
Luff’s Fish House: Key West Inspired Coastal Contemporary Fin Fare in Downtown Boca Raton, Florida
Luff’s Fish House brings a taste of Key West to Boca Raton. Opened in 2017, in a historic bungalow built in the 1920’s, Luff’s specializes in bringing you the freshest seafood-directly from the boat to your plate. Whether … Continue reading
Gulf Snapper “In Cartoccio” by Chef Vincenzo Betulia, Osteria Tulia, Bar Tulia, & The French, Naples, Florida
Gulf Snapper “In Cartoccio” Recipe and photo by Chef Vincenzo Betulia, Osteria Tulia, Bar Tulia, and The French, Naples, Florida, featured in “The Restaurant Diet” my first book. INGREDIENTS 1 small zucchini 1 small yellow squash 1 tomato 8 oz. … Continue reading
GOLF KITCHEN RECIPE: EAST COAST MACKEREL FILLET Recipe by Finbar Higgins, former Executive Chef at K Club, Country Kildare, Ireland
EAST COAST MACKEREL FILLET Recipe by Finbar Higgins, former Executive Chef at K Club, Country Kildare, Ireland Recipe and photo courtesy of Golf Kitchen by Diana DeLucia. K Club is one of 16 exclusive private golf clubs featured in … Continue reading
GOLF KITCHEN RECIPE: PAN ROASTED CHILEAN SEA BASS Recipe by Bryan Skelding, Executive Chef at The Greenbrier, White Sulphur Springs, West Virginia
PAN ROASTED CHILEAN SEA BASS Recipe by Bryan Skelding, Executive Chef at The Greenbrier, White Sulphur Springs, West Virginia Recipe and photo courtesy of Golf Kitchen by Diana DeLucia. For more information, to subscribe to Golf Kitchen Magazine, or purchase … Continue reading
GOLF KITCHEN RECIPE: KOREAN STYLE STRIPED MARLIN AND RED OGO POKE Recipe by Patrick Heymann, Executive Chef at Kohanaiki Golf Club and Resort, Kona, Hawaii
KOREAN STYLE STRIPED MARLIN AND RED OGO POKE Serves 4 Chef Note: Ogonori also called ogo or sea moss, is a type of edible seaweed eaten along the coasts of Japan, Southeast Asia, Hawaii, and the Caribbean. Ingredients … Continue reading