The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: sean murphy
The Renowned Beach Bistro, a Legend on the Gulf of Mexico for 30 Years Featuring Exceptional American Cuisine by Sean Murphy (Anna Maria Island, Florida) Awarded Platinum Palate!
June 9th, 2017 SARASOTA, FL It is with pleasure that Fred Bollaci Enterprises announces the newest member of the esteemed Platinum Palate family, the legendary Beach Bistro, a personal favorite for outstanding New Orleans inspired American cuisine by Sean Murphy! … Continue reading
Recipe and photo courtesy of Golden Palate Charter Member, The Beach Bistro, the #1 Zagat rated restaurant in Florida, celebrating 30 years! Butter Poached Lobster 1¼-pound lobster poached in butter with a hint of orange and star anise. Ingredient: 1¼-pound … Continue reading
Recipe: “Two Rim” Grilled Jumbo Shrimp from Golden Palate Charter Member The Beach Bistro in Anna Maria Island, FL
Two-Rim Grilled Jumbo Shrimp Recipe Courtesy of Golden Palate Charter Member, The Beach Bistro in Anna Maria Island, FL This popular grilled shrimp dish is served with citrus grits or Asian slaw — the flavours are a fusion of Atlantic … Continue reading
eat here (Anna Maria Island and Siesta Key/Sarasota, FL): Golden Palate Casual Great Eats by Sean Murphy of Charter Member The Beach Bistro!
For 30 years, Sean Murphy and his wife Susan Timmins have operated the Beach Bistro with a commitment to the highest standards of culinary excellence and service, which has been consistently rated the #1 restaurant in Florida by Zagat and is … Continue reading
Ratatouille Recipe Courtesy of Golden Palate Charter Member, The Beach Bistro. This is an excellent side dish for your July 4th BBQ, or for any gathering or to bring to a pot luck! 1/4 cup olive oil 1 red … Continue reading