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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: tuscany
Fred Bollaci Enterprises Launches Inaugural Worldwide Platinum Palate™Certificate of Excellence and Inaugural Member, Sandra Rosi Lotti and her Renowned Toscana Saporita Cooking School near Lucca, Italy!
Fred Bollaci, CEO & President of international healthy-gourmet lifestyle company, Fred Bollaci Enterprises, based in Palm Beach, FL and New York debuts his Spring 2016 Appetite Column in Venu Magazine, the leading contemporary art and culture publication in the Northeast … Continue reading
Posted in News and Interviews, Platinum Palate Partners
Tagged alessio jm da prato, cooking school, panna cotta, platinum palate, sandra rosy lotti, toscana saporita, tuscan, tuscany
Comments Off on Fred Bollaci Enterprises Launches Inaugural Worldwide Platinum Palate™Certificate of Excellence and Inaugural Member, Sandra Rosi Lotti and her Renowned Toscana Saporita Cooking School near Lucca, Italy!
Toscana Saporita (Cooking School in Tuscany) & Chef/Owner Sandra Lotti: Golden Palate Italia and Newest Charter Member
Fred Bollaci, President/CEO of New York and Palm Beach, Florida-based Fred Bollaci Enterprises, considered by industry leaders and influencers across the culinary, travel, and fitness spectrum to be the leading authority on “healthy gourmet ‘la dolce vita’ living” in the … Continue reading
Posted in News and Interviews
Tagged cooking school, italian travel, tuscany
Comments Off on Toscana Saporita (Cooking School in Tuscany) & Chef/Owner Sandra Lotti: Golden Palate Italia and Newest Charter Member


