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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter MembersChateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: holidays
Recipe: Flambéed Banana Amarula Cream Sauce & Chocolate Macadamia Praline by Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East. Note: this decadent dessert is something to savor and enjoy during the holidays, and is not conducive to weight loss. I encourage people to enjoy in moderation. Flambéed Banana Amarula … Continue reading
Recipe: Caramelized White Chocolate Risotto by Bistro Chez Jean-Pierre in Palm Beach, FL
It’s okay to enjoy a little decadence, especially during the holidays and in small quantities. This will not disappoint! Serves 6 people 1 cup Arborio Rice 3 cups water 1 pinch salt 3 cups Half & Half ½ cup sugar … Continue reading
Recipe: Snake River Farms Pork Tenderloin Pan-Seared with Currant Mushroom Ragu, Stone Ground Grits and Garlic-Parsley Green Beans–Perfect for Fall! By Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East Snake River Farms Pork Tenderloin Pan-Seared with Currant Mushroom Ragu, Stone Ground Grits and Garlic-Parsley Green Beans This is a great recipe for autumn entertaining! Serves 6 For the … Continue reading
Lamb Crown Roast from Golden Palate® HB’s on the Gulf at the Naples Beach Hotel, Naples, Florida!
Lamb Crown Roast There are few dishes that can match the wow factor on the dinner table like a majestic crown roast of lamb. Chef Justin Hornyak of HB’s on the Gulf, Naples, offers his delicious spin on the holiday … Continue reading