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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter MembersChateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: grits
Recipe: Snake River Farms Pork Tenderloin Pan-Seared with Currant Mushroom Ragu, Stone Ground Grits and Garlic-Parsley Green Beans–Perfect for Fall! By Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East Snake River Farms Pork Tenderloin Pan-Seared with Currant Mushroom Ragu, Stone Ground Grits and Garlic-Parsley Green Beans This is a great recipe for autumn entertaining! Serves 6 For the … Continue reading
Recipe: “Shortstop” Salmon with Country-Style Grits, Roasted Pancetta, Sunburst Squash, Fennel Shrimp Bisque & Crispy Onion Straws by Michael’s on East (Sarasota, FL)
“Shortstop” Salmon Country-Style Grits, Roasted Pancetta, Sunburst Squash, Fennel Shrimp Bisque & Crispy Onion Straws As prepared by Michael’s On East Executive Chef Jamil Pined Serves 4 For the Salmon and Squash 4 6oz Scottish Salmon 2 oz … Continue reading
Recipe: Table 26’s “Shrimp and Grits” West Palm Beach, Florida
Ingredients: Instant Grits 1/2 Qt Shaved Fresh Corn 2 Cups Quaker Instant Grits 2 Qt Milk 1 tbsp Sugar Salt and Pepper to taste Tabasco to taste Add milk, corn. Add grits. Cook out to consistency and desired texture. Season … Continue reading
Recipe: Shrimp-Manchego-Chorizo Grits with Red Bean Salsa from Tampa Golden Palate Partner® Mise en Place!
Shrimp-Manchego-Chorizo Grits with Red Bean Salsa Photo by Ben Van Hook, Recipe Courtesy of Chef Marty Blitz and Mise en Place, Tampa. (Serves 6) Ingredients: 3 cups water 3 fish bouillon cubes 3/4 cup regular grits 1/4 cup butter or … Continue reading