The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: Sylvia Fallas
Thank you, Sylvia for this great recipe, perfect right now for parents or caregivers who have kids home from school due to the coronavirus and are looking for things to do together while remaining at home and indoors. Cooking together, … Continue reading
A healthy and delicious dinner doesn’t need to mean a sink load of pots and pans. This sheet pan salmon comes together quickly and easily, with only one tray to wash. Serve over steam-in-bag cauliflower rice for a simple … Continue reading
Introducing New Guest Contributor, Sylvia Fallas: Chef, Food Educator, Nutritionist, Food Blogger, Recipe Developer, Kosher & Jewish Culinary Expert
As a new initiative for 2020, Fred Bollaci Enterprises and my “Golden Palate” blog will be welcoming a handful of “handpicked” collaborators from the food, wine, travel, and fitness arenas to add some exciting new flavors for you … Continue reading
First Review of “Book 2” “The Restaurant Diet” Series, By Sylvia Fallas, Blogger, Chef, Nutritionist, Coach in New York
I am honored to share the first professional review of my book by an esteemed colleague, chef, nutritionist, and coach, Sylvia Fallas!