The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: recipe
Photo courtesy of Fresh From Florida. Florida Stone Crabs are in season October 15th-May 15th STONE CRAB TOSTADAS 1 pound stone crab claws (shells cracked and meat picked clean) 1 tablespoon olive oil 2 tablespoons key lime honey 3 … Continue reading
Discussing the Origins of Roman Favorite, Pasta Carbonara from Golden Palate Partner® Marco Corricelli of Osteria Celli in Ft. Myers and My Discussion of Carbonara and My Authentic Roman Recipe!
Opening discussion by Golden Palate Partner® Marco Corricelli, Chef/Owner Osteria Celli in Fort Myers, FL Let’s start by saying that the “carbonara” as we know it today is a rather recent invention. Before the Second World War, in fact, there … Continue reading
Sausage, Peppers, and Onions Recipe © 2016 Fred Bollaci Prep time: 10 minutes Cook time: 40 minutes Yield: Serves 4 I like to use different colored bell peppers, which make for a more colorful presentation. I also like a a combination of … Continue reading
Recipe: Bruschetta with Fresh Spring Onions and Truffle by Platinum Palate™ Chef Sandra Lotti of Toscana Saporita Cooking School in Tuscany!
Bruschetta with Fresh Spring Onions and Truffle By Sandra Rosy Lotti, Owner/Chef Toscana Saporita Cooking School near Lucca, Italy, Fred Bollaci Enterprises’ inaugural Platinum Palate award-winner and Member in the world! This take on Bruschetta is perfect for your spring … Continue reading
Tuscan Stew Recipe: Delicious Healthy, Gourmet Chicken from Chef Keith Davis of Southampton’s The Golden Pear
Locals and travelers alike have come to love and frequent The Golden Pear Cafes, located in Bridgehampton, Easthampton, Sag Harbor, and flagship store in Southampton during the holiday season and year-round. The Hamptons, New York-based Golden Pear Cafe chef and … Continue reading