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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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The Golden Palate®: Where to Stay on Long Island: The Garden City Hotel & Polo Steakhouse Named LI’s Newest Golden Palates®: Big City Style and Elegance, Prime Steakhouse, Fabulous Brunch, Red Door Spa, and Indoor Pool, this is THE Place to Stay! (Garden City, New York)
The elegant Garden City Hotel, a landmark synonymous with traditional Old World elegance on Long Island since 1874 in beautiful, upscale Garden City, in the heart of Nassau County, minutes to great shopping and dining and easily accessible to all of the island … Continue reading
The Little Nell: An Intimate, Luxurious Gourmet’s Mountain Retreat: Golden Palate® Relais & Chateaux in Aspen, Colorado
The Little Nell and their restaurants, Ajax Tavern and Element 47 in the heart of Aspen, Colorado right next to the ski lift at the base of Ajax (Aspen Mountain) have been named the newest Golden Palates! The picturesque, private … Continue reading
The St. Regis Aspen: Signature St. Regis Service and Amenities in Aspen, Colorado
The St. Regis, Aspen is a contemporary version of a Gilded Age mountainside manor which provides an uncompromising base for connoisseurs of fine food and wine, culture and adventure seekers. Located just steps from Aspen’s signature slopes and featuring premier … Continue reading
The Homestead Resort: A Sensational, Golden Palate® Family-Friendly Getaway in the Beautiful Sleeping Bear Dunes on Lake Michigan, Glen Arbor, Michigan
The Homestead, overlooking Lake Michigan in beautiful Glen Arbor, MI (30 minutes west of Traverse City) is the perfect destination for vacations, weddings, reunions and meetings, spa and salon services and year-round recreation. It is located within the Sleeping Bear … Continue reading


