The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: addison reserve
This Grilled Swordfish dish by Chef Zach Bell of Addison Reserve is perfect for summer entertaining (we might be having it at Casa Mia for July 4th) and is enlivened by a zesty homemade fish rub. If you are avoiding … Continue reading
“Berry Blast” A Healthy Berry Smoothie by Chef Zach Bell, Addison Reserve Country Club in Delray Beach, FL
Summer “Berry Blast” Smoothie by Platinum Palate Chef Zach Bell of Addison Reserve Country Club in Delray Beach, Florida. The only private club featured in “The Restaurant Diet.” This is a great, easy, light, fruity, and refreshing “pick me … Continue reading
Sugar-Free Panna Cotta with Fresh Berries Serves 12 Ingredients: 10 gelatin leaves (or 3 packets powder gelatin) 4 cups heavy cream (See Note below) 4 cups whole milk 12 ounces Splenda (or other sweetener of your choice; See … Continue reading
Serves 2 Assemble the following ingredients before starting the sauce: 2 tablespoons light olive oil 2 shallots, thinly sliced 6 garlic cloves, sliced razor-thin (“Please refer to jail scene in ‘Goodfellas,’” says Bell.) Pinch red chili flakes (use 2 fingers … Continue reading
Recipe: Barramundi with Artichoke-New Potato-Basil Nage, Provencal Condiment, Fried Anchovy, & Lemon Aioli by Chef Zach Bell of Addison Reserve Country Club, Delray Beach, FL
Yield: 8 Servings INGREDIENTS: Provencal Condiment 4 roma tomatoes, peeled and diced 4 shallots, minced ¼ cup chopped niçoise olives salt and pepper Aioli ¼ cup fresh Meyer lemon juice 3 egg yolks ½ teaspoon Piment d’Espelette ¾ cup canola … Continue reading