The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: shrimp
Gamberetti e Capellini Serves 4 Recipe courtesy of Chef Ray Aparke, Euphemia Haye White Wine, Garlic & Basil Sauce: 1 quart dry white wine 1 tbsp fresh basil, finely sliced as a chiffonade 1 cup fish stock 1/2 tsp … Continue reading
Shrimp Piri Piri by Bijou Cafe, one of the most popular dishes at one of the area’s most popular restaurants! Ingredients: • 1 pound shrimp, peeled, deveined with tail on; pat dry • 1/2 cup white wine • splash of … Continue reading
Frutti di Mare (Fruits of the Sea) is a favorite, and there are any number of variations you will find along the Italian coast and islands. This is a great rendition, you can add or subtract any fresh … Continue reading
The Loose Caboose: A Runaway Favorite for Casual Island Comfort Food, Breakfast, Lunch, and Ice Cream in the Heart of Boca Grande, Florida
The Loose Caboose, a local favorite on Gasparilla Island in the historic railway depot in the heart of the charming town of Boca Grande is known for its no frills, family-friendly comfort food, starting with breakfast favorites (pancakes, … Continue reading
Pasta “Scampi” with Ripe Tomatoes and Shrimp Serves 2-3 Ingredients 1/2 pound imported Italian pasta 1/2 pound Shrimp, peeled, deveined. 2 cups ripe cherry or grape tomatoes 3 tbsp extra virgin olive oil, additional for drizzle off the heat at … Continue reading