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“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
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- Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Tag Archives: bistro
Aperitif: Top French Bistro in Rockville Centre, Long Island, NY
Enjoy great salads and lots of exciting #healthygourmet options! Aperitif offers the best in French bistro cuisine (sister restaurants Sage Bistro in Bellmore and Persil Restaurant in Oceanside). Choose from a wide selection of wines and spirits, and popular brunch, lunch … Continue reading
Posted in Fred Bollaci on Dining
Tagged aperitif bistro, bistro, french, long island, new york, rockville centre
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Le Penguin: Greenwich’s Favorite Classic French Bistro with a Twist!
Le Penguin, a Fred Bollaci Enterprises Preferred Destination in Greenwich, CT is a classic French bistro with a twist, featuring exceptional, fresh, light, and healthy cuisine in a hip, cool environment with professional staff, an outstanding wine list, and … Continue reading
Posted in Fred Bollaci on Dining
Tagged bistro, connecticut, french, greenwich, le penguin
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Elegant French Recipe’s (Eggs with Caviar, Key West Shrimp with Endive Salad, Short Ribs, & Apple Tart) from Golden Palate Partner® Bistro Chez Jean-Pierre in Palm Beach!
Recipes courtesy of Jean-Pierre Leverrier and Bistro Chez Jean-Pierre Above Photos ©Fred Bollaci Scrambled Eggs with Caviar This is one of my favorite dishes at Bistro Chez Jean-Pierre. Very few restaurants are classy enough to have it, and of those … Continue reading
Posted in Florida Golden Palate Partners
Tagged apple tart, bistro, bistro chez jean-pierre, caviar, eggs, french, jean-pierre, key west shrimp, leverrier, normandy, palm beach, short ribs, shrimp
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Pistache: West Palm Beach’s Favorite French Bistro named a Golden Palate® Partner!
Pistache is a Parisian-style French bistro thoughtfully infused with the vibrant tastes of the Mediterranean. Serving up timeless, authentic cuisine created from only the freshest local ingredients and highest-quality imported products, Pistache is considered the premier classic French dining experience in … Continue reading
Posted in Fred Bollaci on Dining
Tagged bistro, brunch, clematis, dinner, duck, fish, french, healthy, intracoastal, isaac verny, lunch, mediterranean, onion soup, palm beach, pistachio, salad, seafood, waterview, west palm, west palm beach
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Blue Lemon Restaurant: A Charming Neighborhood Bistro in the Heart of Westport, CT
Blue Lemon Restaurant, a Westport area favorite for 12 years offers an intimate dining experience with Chef Bryan Malcarney’s inspired modern American cuisine in a romantic atmosphere
Posted in Fred Bollaci on Dining
Tagged art, bistro, blue lemon, patio, romantic, Westport
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