- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: bistro
Enjoy great salads and lots of exciting #healthygourmet options! Aperitif offers the best in French bistro cuisine (sister restaurants Sage Bistro in Bellmore and Persil Restaurant in Oceanside). Choose from a wide selection of wines and spirits, and popular brunch, lunch … Continue reading
Le Penguin, a Fred Bollaci Enterprises Preferred Destination in Greenwich, CT is a classic French bistro with a twist, featuring exceptional, fresh, light, and healthy cuisine in a hip, cool environment with professional staff, an outstanding wine list, and … Continue reading
Elegant French Recipe’s (Eggs with Caviar, Key West Shrimp with Endive Salad, Short Ribs, & Apple Tart) from Golden Palate Partner® Bistro Chez Jean-Pierre in Palm Beach!
Recipes courtesy of Jean-Pierre Leverrier and Bistro Chez Jean-Pierre Above Photos ©Fred Bollaci Scrambled Eggs with Caviar This is one of my favorite dishes at Bistro Chez Jean-Pierre. Very few restaurants are classy enough to have it, and of those … Continue reading
Pistache is a Parisian-style French bistro thoughtfully infused with the vibrant tastes of the Mediterranean. Serving up timeless, authentic cuisine created from only the freshest local ingredients and highest-quality imported products, Pistache is considered the premier classic French dining experience in … Continue reading
Blue Lemon Restaurant, a Westport area favorite for 12 years offers an intimate dining experience with Chef Bryan Malcarney’s inspired modern American cuisine in a romantic atmosphere