The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Fred Bollaci Announces New Platinum Palate Establishments in Florida: Bern’s Steakhouse (Tampa), Bleu Provence (Naples), The Breakers (Palm Beach), The Four Seasons Surfside and Le Sirenuse Miami (Surfside), Maison Blanche (Longboat Key), Marcello’s La Sirena (West Palm Beach), Marco Beach Ocean Resort and Sale e Pepe Restaurant (Marco Island), and USS Nemo (Naples)!
Fred Bollaci with Chef Antonio Mermolia at the new Le Sirenuse Miami at The Four Seasons Surfside, a new Platinum Palate award winner. AUGUST 12, 2017 For Immediate Release PALM BEACH, FL Fred Bollaci, CEO and President of … Continue reading
Ingredients: 14 oz. Lamb (Filleted) 7 oz. Lamb Trimmings 3 oz. Lamb (or Beef) Stock 18 oz. Chanterelle Mushrooms 18 oz. Puff Pastry 4 Shallots 2 Egg Yolks 1 Tablespoon Water 1 Bottle of Red Wine (750ml) Red Wine Vinegar … Continue reading
Apple Frangipane Tart Ingredients: Pâte Brisée (Pie Crust) 1 Tablespoon of Flour 1 Large Egg 1/2 Cup of Unsalted Butter 1/2 Cup of Granulated Sugar (Note: may substitute Splenda) 1 Cup of Finely Ground Almonds Shaved Almonds (for garnish) 1 … Continue reading
Octopus Salad Ingredients: 1 Octopus [cooked] 1 Small Red Onions [diced] 4 Garlic Cloves 2 Lemons for Juice 4 Spoons of Olive Oil 4 Roma Tomatoes [sliced] 1 Cucumber [diced] 1⁄2 Red Pepper [diced] 1 Bunch of Cilantro 1 Bunch … Continue reading