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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: boca grande
The Pink Elephant: A Fun, Sophisticated Island Favorite for Lunch & Dinner in Boca Grande, Florida
Affectionately known as “The Pink” guests have gathered at this charming restaurant for great food, signature drinks and refined service for over 60 years. Wine Spectator’s Award of Excellence 2019. Open for dinner year round, and lunch daily … Continue reading
Gasparilla Inn’s Famous Blueberry Pancakes, Boca Grande, Florida
Gasparilla Inn’s Famous Pancakes, perfect for Brunching at home this weekend (their oatmeal ones are incredible, I’m going to ask for that one next, I assume it’s just the addition of some of their cooked Irish Steel Cut Oatmeal, which … Continue reading
Strawberry Watermelon Gazpacho inspired by lunch at The Pink Elephant, Boca Grande, Florida
Strawberry Watermelon Gazpacho, inspired by lunch at The Pink Elephant Restaurant at the Gasparilla Inn in Boca Grande, FL Gazpacho inspired by Pink Elephant 4 cloves Garlic 4 slices Stale bread (baguette) Salt to taste Make a paste (mortar and … Continue reading


