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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: cauliflower
Pan-Seared Rouget (Red Mullet) with Cauliflower Purée and Kalamata Olives by Golden Palate® Chef Jose Martinez (Maison Blanche, Longboat Key, Sarasota, Florida)
Pan-Seared Rouget with Cauliflower Purée and Kalamata Olives Courtesy of Maison Blanche, Chef Jose Martinez Serves 4 2 ounces Kalamata olives extra virgin olive oil 6 ounces cauliflower ½ tablespoon minced preserved lemon 1 ounce hazelnut oil 6 tablespoons extra … Continue reading
Posted in Florida Golden Palate Partners
Tagged cauliflower, florida, french, jose martinez, longboat key, maison blanche, olives, rouget, sarasota
Comments Off on Pan-Seared Rouget (Red Mullet) with Cauliflower Purée and Kalamata Olives by Golden Palate® Chef Jose Martinez (Maison Blanche, Longboat Key, Sarasota, Florida)


