- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: longboat key
Local Author Fred Bollaci Presenting “The Restaurant Diet” at Euphemia Haye Restaurant on Longboat Key, Florida, Friday January 25th, 2019, Plus A Cooking Class, Luncheon, and Wine Tasting with Chef Ray Arpke
SAVE THE DATE “The Restaurant Diet” Author, Fred Bollaci, a part-time Sarasota area resident will be presenting his groundbreaking weight loss book on Friday January 25, 2019 at famed Longboat Key restaurant, Euphemia Haye. Events are part of the … Continue reading
Recipe: “Longboat Key” Snapper with Lump Crabmeat, Basil & Sundried Tomato Beurre Blanc, Sweet Potato Planks & Sautéed Haricots Verts by Michael’s on East (Sarasota, FL)
Photo and recipe courtesy of Michael’s on East. The Colony Restaurant’s Famous Snapper Colony was a celebrated dish at the Colony on Longboat Key, which was founded my Murf Klauber, father of Michael of Michael’s on East. Longboat Key … Continue reading
Recipe: German Christmas Sauerbraten with Red Cabbage from Golden Palate Partner® Euphemia Haye (Longboat Key)!
Recipe and photo courtesy of Chef Raymond Arpke and Euphemia Haye Restaurant. This makes an excellent Christmas Day dish, and is steeped in German tradition. It takes a week to marinate the beef, so if you want to enjoy … Continue reading
Mar Vista Dockside Restaurant and Pub (Longboat Key, FL): A Local Favorite for Casual Waterfront Dining, Grouper Sandwiches and Fresh Seafood! Plus, a Recipe for Pasta with Guanciale and Shaved Bottarga
Mar Vista Dockside Restaurant and Pub is a favorite among locals and has been since the 1980’s when Ed Chiles (The Chiles Restaurant Group) purchased and restored the historic waterfront home and created a top spot for fresh, local seafood, … Continue reading
Believe it or not, a sweet tooth is not something I can claim. I do enjoy an occasional dessert as a treat from time to time, preferably something small, delicate, and delicious, such as these from Golden Palate Chef Jose … Continue reading