The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: longboat key
Local Author Fred Bollaci Presenting “The Restaurant Diet” at Euphemia Haye Restaurant on Longboat Key, Florida, Friday January 25th, 2019, Plus A Cooking Class, Luncheon, and Wine Tasting with Chef Ray Arpke
SAVE THE DATE “The Restaurant Diet” Author, Fred Bollaci, a part-time Sarasota area resident will be presenting his groundbreaking weight loss book on Friday January 25, 2019 at famed Longboat Key restaurant, Euphemia Haye. Events are part of the … Continue reading
Recipe: “Longboat Key” Snapper with Lump Crabmeat, Basil & Sundried Tomato Beurre Blanc, Sweet Potato Planks & Sautéed Haricots Verts by Michael’s on East (Sarasota, FL)
Photo and recipe courtesy of Michael’s on East. The Colony Restaurant’s Famous Snapper Colony was a celebrated dish at the Colony on Longboat Key, which was founded my Murf Klauber, father of Michael of Michael’s on East. Longboat Key … Continue reading
Recipe: German Christmas Sauerbraten with Red Cabbage from Golden Palate Partner® Euphemia Haye (Longboat Key)!
Recipe and photo courtesy of Chef Raymond Arpke and Euphemia Haye Restaurant. This makes an excellent Christmas Day dish, and is steeped in German tradition. It takes a week to marinate the beef, so if you want to enjoy … Continue reading
Mar Vista Dockside Restaurant and Pub (Longboat Key, FL): A Local Favorite for Casual Waterfront Dining, Grouper Sandwiches and Fresh Seafood! Plus, a Recipe for Pasta with Guanciale and Shaved Bottarga
Mar Vista Dockside Restaurant and Pub is a favorite among locals and has been since the 1980’s when Ed Chiles (The Chiles Restaurant Group) purchased and restored the historic waterfront home and created a top spot for fresh, local seafood, … Continue reading
Believe it or not, a sweet tooth is not something I can claim. I do enjoy an occasional dessert as a treat from time to time, preferably something small, delicate, and delicious, such as these from Golden Palate Chef Jose … Continue reading