The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: greek
Recipe courtesy of Golden Palate Partner Michael’s on East in Sarasota, the only AAA four-diamond awarded restaurant in the area since 1987! Our Executive Chef, Jamil Pineda, shared this recipe with Sarasota’s Abc7 News on November 21, 2019. Pan-Seared … Continue reading
Michael’s On East Greek Shrimp “Saganaki” Tomatoes, Kalamata Olives, Capers, Gremolata Butter & Feta Cheese Flambé with Ouzo Created by Michael’s On East Executive Chef Jamil Pineda as part of the Greek Epicurean Adventure in August 2018. Serves 4 … Continue reading
Atlantikós: World Class, Seafood Centric Greek Fine Dining at The St. Regis Bal Harbour (Miami), Florida (NEW Platinum Palate)
The interior of Atlantikós at the St. Regis Bal Harbour is ethereal, with gossamer drapes allowing in the light from the pool area with palm trees swaying in the breeze and the azure Atlantic Ocean beyond. The restaurant scene on … Continue reading
Recipe and photo courtesy of Chef Jamil Pineda, Michael’s on East. Arni “Souvlaki” Roasted Lamb, Red Onions, Tomatoes & Tzatziki on Grilled Pita Bread Serves 4 Souvlaki: 2 Tablespoons Freshly Chopped Dill Leaves 1 Tablespoon Chopped Garlic 1 Tablespoon Lemon … Continue reading
Blu Kouzina has brought its signature, wholesome Greek cooking to the Sunshine State building upon five successful years at their first location in cosmopolitan Singapore. The acclaimed restaurant, born out of the founders’ passion for the food of their native Greece … Continue reading