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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: porchetta
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 4: Porchetta
Porchetta time! In the past 10 years, Porchetta has seen a sudden rise to fame in the U.S., though it has always been done in Italy, where utilizing the entire animal is more a part of life. While the area … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Stinco di Maiale (Pork Shanks), Ribollita (Tuscan Vegetable & Bread Soup), Sugo di Cinghiale (Wild Boar Sauce), and More!
There is simply so much to learn and 5 full days at Toscana Saporita for the Advanced Class are spent cooking, cooking, cooking, and did I mention eating and drinking?! One of the breakfast features today were waffles with Nutella … Continue reading
Fred Bollaci Attends Event With New Platinum Palate™ Toscana Saporita Cooking School and Zonin Wines at The Miami Culinary Institute
Fred Bollaci recently spent an incredible evening at The Miami Culinary Institute on February 29th with Chef Sandra Rosy Lotti, inaugural worldwide Platinum Palate award winner and member, and her son Alessio JM Da Prato of Toscana Saporita Cooking School in … Continue reading


