- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: sage
Exclusive Italian Wine Dinner With Guest Chef Sandra Lotti and Chef Chris Covelli at Sage Restaurant in Sarasota
On Tuesday March 12, 2019, Fred Bollaci and 70 guests attended an amazing Italian wine dinner at the new Sage Restaurant, owned by Sharon Carole in the historic Sarasota Times Building downtown, featuring the gourmet Tuscan inspired menu by … Continue reading
SAGE SRQ: Stylish, Sophisticated Sarasota Landmark is Totally Renovated & Transformed into Culinary Destination by Renowned Chef Christopher Covelli
Fred Bollaci with Chef Christopher Covelli at Sage SRQ One of the most anticipated restaurant openings in Sarasota the past few years, Chef Christopher Covelli is Uber talented, with a degree from the French Culinary Institute in New … Continue reading
Recipe: Pollo con Salvia e Prosciutto Roasted Sage Chicken Stuffed with de Parma Prosciutto & Aged Fontina Cheese, Cherry Tomatoes, Wild Mushrooms & Cannellini Beans, Topped with Crispy Capers by Michael’s on East (Sarasota, FL)
Recipe and photo courtesy of Chef Jamil Pineda, Michael’s on East. Pollo con Salvia e Prosciutto Roasted Sage Chicken Stuffed with de Parma Prosciutto & Aged Fontina Cheese, Cherry Tomatoes, Wild Mushrooms & Cannellini Beans, Topped with Crispy Capers For … Continue reading
Recipe: Pan-Seared Jumbo Diver Scallops with Housemade Gnocchi, Lobster, Roasted Butternut Squash & Sage Brown Butter by Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East. Pan-Seared Jumbo Diver Scallops with Housemade Gnocchi, Lobster & Sage Brown Butter For the Roasted Butternut Squash 1 Butternut Squash, peeled and diced 2 Tablespoons Blended Oil Salt and Pepper to … Continue reading
Fred Bollaci Attends Event With New Platinum Palate™ Toscana Saporita Cooking School and Zonin Wines at The Miami Culinary Institute
Fred Bollaci recently spent an incredible evening at The Miami Culinary Institute on February 29th with Chef Sandra Rosy Lotti, inaugural worldwide Platinum Palate award winner and member, and her son Alessio JM Da Prato of Toscana Saporita Cooking School in … Continue reading