The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: italian
Pasta “Scampi” with Ripe Tomatoes and Shrimp Serves 2-3 Ingredients 1/2 pound imported Italian pasta 1/2 pound Shrimp, peeled, deveined. 2 cups ripe cherry or grape tomatoes 3 tbsp extra virgin olive oil, additional for drizzle off the heat at … Continue reading
Penne alla Vodka Serves 4-6 Ingredients: 1/2 yellow onion or equivalent amount of shallots, finely chopped Pinch red pepper flakes (to taste), optional 4 tablespoons unsalted butter *Optional 4 ounces diced pancetta or bacon (can also add sausage … Continue reading
Zuccarelli’s: Home to “Ze-Licious” Italian-American Cuisine, Where Everything is Made From Scratch, The Best Family-Style New York Italian in West Palm Beach, Florida
Olimpia Zuccarelli grew up in the restaurant business. Her parents Frances and Ralph Zuccarelli opened Zuccarelli’s Italian Kitchen 3 decades ago with old family recipes brought with them when they emigrated from Italy. To this day that tradition is … Continue reading
Dorsia Italian Restaurant: A Convivial Family-Friendly Contemporary Italian Gem in Boca Raton, Florida!
Dorsia, on Federal Highway is a favorite spot for sophisticated, yet comfortable, family-style Italian cuisine with something for everyone! Led by veteran New York and S. Florida restaurateur Chris Lanza, Dorsia scored high marks on every dish we … Continue reading
Veal Milanese (Breaded and Lightly Sautéed with Salad) Recipe: 1 pound cutlets (serves 2) Note: can use veal, chicken, turkey, pork. Even flounder and swordfish Milanese style are great! 4 eggs 1/2 cup pecorino Romano or Parmigiano Reggiano, grated Salt … Continue reading