
-
The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





-
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
Golden PalateTM Partners
Recipe: Michael’s on East (Sarasota, FL) Londolozi (South African) seared garlic and herb lobster salad with roasted grapes, radish, and a fennel & Dijon citrus splash
Recipe courtesy of Michael’s on East Michael’s Guest, Londolozi’s Executive Chef, Anna Ridgewell from South Africa shared this recipe on Sarasota’s Suncoast View on October 23, 2019. Here’s the complete South African recipe in case you missed the cooking … Continue reading
Aspen Revisited by Fred Bollaci in Winter 2020 Venu Magazine
Fred Bollaci Article on the Provence Rose’ Group and their four Organic, Sustainable Wine Estates in France in Winter 2020 Venu Magazine
Pan-Seared Scottish Salmon Forbidden Black Rice Hash with Brussels Sprouts, Bourbon Candy Apples, Crispy Pancetta & Roasted Creamer Potatoes with Smoked Tomato Vinaigrette by Michael’s on East (Sarasota, FL)
Recipe courtesy of Michael’s on East. Pan-Seared Scottish Salmon Forbidden Black Rice Hash with Brussels Sprouts, Bourbon Candy Apples, Crispy Pancetta & Roasted Creamer Potatoes with Smoked Tomato Vinaigrette Serves 4 For the Salmon 4 7oz Salmon Filets … Continue reading
Exclusive Italian Wine Dinner With Guest Chef Sandra Lotti and Chef Chris Covelli at Sage Restaurant in Sarasota
On Tuesday March 12, 2019, Fred Bollaci and 70 guests attended an amazing Italian wine dinner at the new Sage Restaurant, owned by Sharon Carole in the historic Sarasota Times Building downtown, featuring the gourmet Tuscan inspired menu by … Continue reading


