The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: south african
Recipe: Michael’s on East (Sarasota, FL) Londolozi (South African) seared garlic and herb lobster salad with roasted grapes, radish, and a fennel & Dijon citrus splash
Recipe courtesy of Golden Palate Partner, Michael’s on East, Sarasota, Florida. Michael’s Guest, Londolozi’s Executive Chef, Anna Ridgewell from South Africa shared this recipe on Sarasota’s Suncoast View on October 23, 2019. Here’s the complete South African recipe … Continue reading
Recipe: Pan-Seared Kingclip with Tomato, Olive & Fennel Salsa Served Over Spinach & Basil Salad by Michael’s on East (Sarasota, FL)
Recipe and photo courtesy of Chef Jamil Pineda, Michael’s on East. The Michael’s culinary team was pleased to collaborate with Londolozi Game Reserve Executive Chef Anna Ridgewell to feature their signature recipes for a limited time, and we are pleased … Continue reading
Recipe: South African-Style Pan-Seared Tiger Shrimp and Scallops with a Corn, Coriander & Chili Salsa Drizzled with a Curry Sauce by Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East. Pan-Seared Tiger Shrimp and Scallops with a Corn, Coriander & Chili Salsa Drizzled with a Curry Sauce Serves 4 Ingredients: 8 Tiger Prawns (U8 Shrimp) 4 U10 scallops 2 Tbsp Olive … Continue reading
Recipe: Shrimp Piri Piri, a Specialty from Mozambique by Golden Palate Partner® J.P. Knaggs & The Bijou Cafe’ in Sarasota!
Shrimp Piri Piri, a signature dish of The Bijou Cafe’ with origins in Mozambique! Photos and recipe courtesy of J.P. Knaggs and The Bijou Cafe’