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“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
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Golden PalateTM
Charter Members
Tag Archives: sarasota dining
Owen’s Fish Camp: Hip, Authentic “Quintessential Southern” Seafood in Sarasota, Florida
Owen’s Fish Camp is a Fred Bollaci Enterprises Preferred Destination, and a must visit for authentic Southern-style seafood and cuisine in a cool, vintage Florida “Cracker” bungalow in historic Burn’s Court in Sarasota, Florida
Posted in Fred Bollaci on Dining
Tagged preferred destinations, sarasota, sarasota dining, seafood, southern style
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Marina Jack: Sarasota’s Favorite Marina, Fine Waterfront Dining & Sightseeing Cruises!
A Sarasota area landmark and favorite among locals and tourists for “laid-back” waterfront dining overlooking Sarasota Bay (serving lunch, cocktails, and dinner) both al fresco (a casual bar menu), and in the more formal dining room located on
Posted in Fred Bollaci on Dining
Tagged florida, marina, sarasota, sarasota dining, waterfront, waterfront dining
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Dolce Italia: “Sweet” Neapolitan Cucina Straight from Ischia in Sarasota, Florida
Dolce Italia, meaning “Sweet Italy” is a charming “mom and pop” authentic Neapolitan-Italian restaurant in the heart of Sarasota’s Bohemian Gulf Gate Village. Owners, husband and wife Filippo and Tiziana came to Sarasota from the beautiful “green island” of Ischia … Continue reading
Posted in Fred Bollaci on Dining
Tagged dolce italia, florida, ischia, italian, neapolitan, sarasota, sarasota dining
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The Golden Palate: Yummy House China Bistro: “Lick Your Chopsticks Good” Chinese, Cantonese, & Dim Sum: Tampa, Sarasota, Ocala, Gainesville, and Orlando, FL locations
With locations in Tampa, Sarasota, Ocala, Gainesville, and Orlando, when people on Florida’s West Coast or Central Florida ask me where to go for Chinese, especially dim sum, which means “hearts delight” (once you sample the array of delicious little … Continue reading
Posted in Fred Bollaci on Dining
Tagged chinese, sarasota, sarasota dining, tampa, tampa bay dining, tampabay, yummy house dim sum
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Euphemia Haye: Top of the Haystack for “Golden Palate®” Fine Dining on Longboat Key (Sarasota), FL
Euphemia Haye, the celebrated Longboat Key institution, and one of the Sarasota area’s favorite restaurants has been delighting diners since 1980
Posted in Fred Bollaci on Dining
Tagged fl dining, florida, pizza, sarasota, sarasota dining, tropical
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