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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: sarasota
Recipe: Blackened Diver Scallops by Michael’s on East, Sarasota, FL
Blackened Diver Scallops Recipe courtesy of Michael’s on East. New Orleans Blackened Diver Scallops Crawfish & Tasso Corn Maque Choux, Grilled Cajun Smoked Sausage, Sautéed Baby Kale & Crispy Onion Straws Serves 4 For the Crawfish Maque Choux 4 … Continue reading
Save the Date! Florida Winefest’s Annual Wild Truffle Dinner in Sarasota, FL Presented by Chefs Chris Covelli & Paul Mattison! Saturday November 10, 2018, 6:30-10pm at Mattison’s 41. Proceeds Benefit Disadvantaged Children in the Community
As a media sponsor along with Venu Magazine, we are delighted to announce the 7th Annual Wild Truffle Wine Dinner on November 10, 2018 in Sarasota, FL at Mattison’s 41. This dinner features excellent Italian wines as well as dishes … Continue reading
Fred Bollaci & “The Restaurant Diet” Featured in “Flavors & More Magazine” as a Must Read by Food Writer Lori Rodgers, Sarasota, Florida
Author Fred Bollaci is featured in “Flavors & More Magazine” and online blog, written by Lori Rodgers, a well-known food writer and gourmand, based in Sarasota, Florida Excerpt from the article follows: May 7, 2018 By Lori Rodgers Two recently published … Continue reading
Fred Bollaci Signing Copies of “The Restaurant Diet” in Multiple Sarasota Locations April 4-8, 2018!
Fred Bollaci was featured in The Sarasota Herald Tribune on Easter Sunday, April 1, 2018! Fred will be signing books at multiple Sarasota area locations this week. The first book signing is on Wednesday morning, April 4, 2018 at Simon’s … Continue reading
Fred Bollaci and Venu Magazine Proud to Continue Media Sponsorship and Support of Florida Winefest in Sarasota, Florida! See you April 5th-8th, 2018!
Fred Bollaci and Tracey Thomas, publisher of Venu Magazine are proud to announce their continued support and media sponsorship of Florida Winefest & Auction, an outstanding weekend of great food and wine, benefiting children’s charities in Sarasota, Florida since 1991! … Continue reading


