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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Author Archives: Fred Bollaci
“The Restaurant Diet” Receives Critical Acclaim, Called “A Life-Changing” Book by Midwest Book Reviews!
APRIL 18, 2018 Author Fred Bollaci and “The Restaurant Diet” have received a very enthusiastic endorsement and critical review today from Midwest Book Review, calling the book “Life-Changing” and “Extremely well-written.” “I am truly honored and humbled to be heard … Continue reading
Fred Bollaci Signing Copies of “The Restaurant Diet” in Multiple Sarasota Locations April 4-8, 2018!
Fred Bollaci was featured in The Sarasota Herald Tribune on Easter Sunday, April 1, 2018! Fred will be signing books at multiple Sarasota area locations this week. The first book signing is on Wednesday morning, April 4, 2018 at Simon’s … Continue reading
Fred Bollaci Authors “Fearless Chef” Featuring Acclaimed Sonoma Chef Dustin Valette (Healdsburg, CA) in VENU Magazine Spring 2018 Issue
Fred Bollaci is proud to have written the “Fearless Chef” feature on acclaimed Sonoma Chef, Dustin Valette in the spring 2018 issue of Venu Magazine. “It was an honor to visit and get to know Chef Dustin last summer while … Continue reading
Fred Bollaci and Venu Magazine Proud to Continue Media Sponsorship and Support of Florida Winefest in Sarasota, Florida! See you April 5th-8th, 2018!
Fred Bollaci and Tracey Thomas, publisher of Venu Magazine are proud to announce their continued support and media sponsorship of Florida Winefest & Auction, an outstanding weekend of great food and wine, benefiting children’s charities in Sarasota, Florida since 1991! … Continue reading


