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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: fearless chef
Fred Bollaci Authors Three Stories in New Venu Magazine Issue #44 Spring 2021 Read it HERE!
The cover of the new issue #44 Fred Bollaci is delighted to share with you the latest issue of Venu Magazine, where he is the Food Editor. The gorgeous new Spring 2021 issue is the largest yet and due to … Continue reading
Posted in News and Interviews
Tagged Addison, bedrosian, diana delucia, domaine seems la rivière, farmer lee jones, fearless chef, jose andres, Liberty, naples, russian river, sonoma, the chefs garden, venu, venu magazine, Wine, wine game
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Fred Bollaci Authors “Fearless Chef” Featuring Acclaimed Sonoma Chef Dustin Valette (Healdsburg, CA) in VENU Magazine Spring 2018 Issue
Fred Bollaci is proud to have written the “Fearless Chef” feature on acclaimed Sonoma Chef, Dustin Valette in the spring 2018 issue of Venu Magazine. “It was an honor to visit and get to know Chef Dustin last summer while … Continue reading
Posted in Fred Bollaci on Dining
Tagged california, dustin valette, fearless chef, healdsburg, sonoma, venu
Comments Off on Fred Bollaci Authors “Fearless Chef” Featuring Acclaimed Sonoma Chef Dustin Valette (Healdsburg, CA) in VENU Magazine Spring 2018 Issue


