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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
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Toscana Saporita (Cooking School in Tuscany) & Chef/Owner Sandra Lotti: Golden Palate Italia and Newest Charter Member
Fred Bollaci, President/CEO of New York and Palm Beach, Florida-based Fred Bollaci Enterprises, considered by industry leaders and influencers across the culinary, travel, and fitness spectrum to be the leading authority on “healthy gourmet ‘la dolce vita’ living” in the … Continue reading
The Golden Pear Cafe Hampton’s Neighborhood Gourmet Eatery Is Fred Bollaci Enterprises Newest Charter Member
For almost three decades, The Golden Pear Café (Southampton, Bridgehampton, East Hampton, Sag Harbor), www.goldenpear.com is where Wall Street comes together with Main Street to enjoy clean, fresh, healthy gourmet food
Fred Bollaci’s Healthy Gourmet “Appetite” Column Debuts In VENU MAGAZINE
Fred Bollaci, international authority on healthy gourmet living, and president and CEO of Fred Bollaci Enterprises, debuts his inaugural “Golden Palate” “Appetite” column in the Spring issue of VENU Arts and Culture magazine (view article), it was announced today.
Venü Magazine Debuts Column by Noted Gourmet Lifestyle Expert Fred Bollaci, The Golden Palate™ Diet & Lifestyle, Joins Contemporary Magazine’s Editorial Staff as a Featured Columnist
FAIRFIELD, Conn., NEW YORK, PALM BEACH, March 2, 2015 — Tracey Thomas, founder and publisher of Connecticut-based Venü Magazine, a quarterly contemporary culture publication distributed from New York to Florida, today announced that Fred Bollaci, President and CEO of New … Continue reading
Fred Bollaci Enterprises Announces 200 U.S. Golden Palate Partners for 2015: The Finest in ‘Dolce Vita’ Healthy Gourmet Dining and Living From Coast to Coast!
New York, NY and Palm Beach, FL Fred Bollaci, CEO and President of Fred Bollaci Enterprises, the definitive international healthy, gourmet lifestyle authority, food, wine, travel, and fitness expert has announced 200 Golden Palate Partners representing key U.S. markets, representing … Continue reading


