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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: breakfast
Gasparilla Inn’s Famous Blueberry Pancakes, Boca Grande, Florida
Gasparilla Inn’s Famous Pancakes, perfect for Brunching at home this weekend (their oatmeal ones are incredible, I’m going to ask for that one next, I assume it’s just the addition of some of their cooked Irish Steel Cut Oatmeal, which … Continue reading
Posted in Florida Golden Palate Partners
Tagged blueberries, blueberry, boca grande, breakfast, brunch, Gasparilla, pancakes
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Recipe: Garden Veggie Egg White Omelet by The Golden Pear Cafe, Celebrating 30 Years in The Hamptons, NY, a Platinum Palate Winner!
Recipe courtesy of Keith E. Davis, The Golden Pear. Garden Vegetable Egg White Omelet All Phases Serves one Ingredients: 4 egg whites 2 teaspoons unsalted butter ¼ cup of seeded, diced plum tomato ¼ cup of diced zucchini … Continue reading
Posted in Fred Bollaci on Dining
Tagged breakfast, brunch, egg white, golden pear, hamptons, Keith Davis, long island, omelet, southampton, veggie
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Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Breakfast and Tortellini Lesson!
Day 3 (Tuesday) was also beautiful, so I took a brisk walk-run, totaling 90 minutes, as I knew there was going to be a lot of good food to taste! Back at La Casa Rossa, the aromas of breakfast were … Continue reading
Posted in Platinum Palate Partners
Tagged bolognese, breakfast, pasta, sandra lotti, tortellini, toscana saporita
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