-
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
-
-
-
-
- Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Tag Archives: connecticut
Prime- An American Restaurant and Bar, Stamford: Prime Steaks, Fresh Seafood, & Sushi in an Elegant Waterfront Setting in Stamford, CT, sib of Prime, Huntington, LI, NY!
Enjoy lovely waterfront dining with spectacular seafood, Prime Steak, fabulous sushi, and an impressive wine and cocktail program! Prime Stamford is definitely the address to impress on the Connecticut coast in Fairfield County! Owned by the Bohlsen Restaurant Group, based … Continue reading
Posted in Fred Bollaci on Dining
Tagged connecticut, prime, seafood, stamford, steak
Comments Off on Prime- An American Restaurant and Bar, Stamford: Prime Steaks, Fresh Seafood, & Sushi in an Elegant Waterfront Setting in Stamford, CT, sib of Prime, Huntington, LI, NY!
Tuttobene: Our Favorite New Spot for Italian and Happy Hour in Fairfield, CT!
Dean Cannone has brought Fairfield, Connecticut one of it’s finest Italian dining experiences. The pasta is handmade fresh daily and all dishes are cooked to order with the freshest ingredients. There is nothing frozen besides the Gelato which is … Continue reading
Posted in Fred Bollaci on Dining
Tagged connecticut, dean cannone, fairfield, italian, tutto bene
Comments Off on Tuttobene: Our Favorite New Spot for Italian and Happy Hour in Fairfield, CT!
Fred Bollaci Book Signing Event at R.J. Julia in Madison, CT (February 24, 2018)
Author Fred Bollaci presented his revolutionary 4-phase gourmet weight loss plan and cookbook, “The Restaurant Diet” before a crowd of eager patrons at the renowned R.J. Julia bookstore in Madison, CT on Saturday February 24, 2018. Bollaci gave a … Continue reading
Posted in News and Interviews
Tagged book signing, bookstore, connecticut, madison, R.J. Julia
Comments Off on Fred Bollaci Book Signing Event at R.J. Julia in Madison, CT (February 24, 2018)
Geronimo Tequila Bar and Southwest Grill: Gourmet Mexican Cuisine and the Biggest Tequila Selection on the East Coast in Fairfield & New Haven, CT
For the best gourmet Mexican food in Connecticut, largest tequila selection on the east coast, and great drink specials, you have to visit Geronimo, with two locations: Fairfield and New Haven! If you’re into Mexican food and tequila, you … Continue reading
Posted in Fred Bollaci on Dining
Tagged connecticut, fairfield, geronimo, mexican, new haven, tequila
Comments Off on Geronimo Tequila Bar and Southwest Grill: Gourmet Mexican Cuisine and the Biggest Tequila Selection on the East Coast in Fairfield & New Haven, CT
Estia’s Little Kitchen: Favorite Mexican-American Spot for Fresh, Locally-Sourced, Seasonally-Inspired Cuisine with All Day Dining in Sag Harbor, Long Island (The Hamptons), NY and Now in Darien, CT (Estia’s Back Porch)!
Estia’s is like a perfect hidden gem in the heart of the Hamptons! Chef Colin Ambrose has been a staple on Long Island’s east end for decades and his food is always exactly the way you’d want it: fairly priced, locally … Continue reading
Posted in Fred Bollaci on Dining
Tagged colin ambrose, connecticut, darien, estia's, long island, new york, sag harbor
Comments Off on Estia’s Little Kitchen: Favorite Mexican-American Spot for Fresh, Locally-Sourced, Seasonally-Inspired Cuisine with All Day Dining in Sag Harbor, Long Island (The Hamptons), NY and Now in Darien, CT (Estia’s Back Porch)!
