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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
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Tag Archives: fort lauderdale
#SouthFlorida Friends Who Love #Wine: There are still a few tickets available for tonights 11th Annual American Fine Wine Competition Charity Gala, benefiting the Autism Society of Florida! Read for more information and link to purchase tickets
The 11th Annual American Fine Wine Competition Charity Gala is tonight, Saturday May 5th, 2018 at 6:30pm at Pier 66 in Fort Lauderdale, Florida. A few tickets remain. Proceeds benefit the Autism Society of Florida. Author and Sommelier Fred Bollaci … Continue reading
“Wine and Business After Hours” Featuring Fabulous Wines Hosted by The American Fine Wine Competition at Papa Hughie’s Seafood World in Lighthouse Point, FL a Big Success! Stay Tuned for More Upcoming Events!
Above: Shari Gherman and Monty and Sara Preiser, Founders of The AFWI. Last night kicked off the season for a series of exciting events sure to please wine lovers in South Florida! “Wine & Biz” is south Florida professionals’ best … Continue reading
Recipe: Golden Palate® Chef Angelo Elia’s Famous Veal Meatballs (Angelo Elia Pizza & Tapas Restaurants in South Florida)
Recipe courtesy of Chef Angelo Elia As you probably know, I love a good meatball and am always seeking out the best and looking for new renditions. Angelo Elia’s veal meatballs are super moist, flavorful, and have a light, … Continue reading
Fred Bollaci Attends 9th Annual American Fine Wine Competition to Benefit Miami Dolphins Cancer Challenge and UM Sylvester Cancer Center at Hyatt Regency Pier 66 in Fort Lauderdale, FL
The American Fine Wine Competition & Charity Gala, which began in 2007 and is co-founded by Shari Gherman and Monty & Sara Preiser, has become one of the most influential wine events in the country. The competition takes place … Continue reading


