- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: boca raton
Union Twenty-Seven: The Newest Addition to Downtown Boca’s Gourmet Dining Scene by Tim & Cinzia Gaglio of Osteria Salina in Boca Raton, Florida
Photos by the restaurant. Union Twenty-Seven. Named for the 27th State in the Union, Florida. The new upscale-casual, beach-chic restaurant nestled in the heart of downtown East Boca Raton. In an area full of great restaurants, Union wants … Continue reading
Fred Bollaci and “The Restaurant Diet” Featured in Summer 2018 Boca Life Magazine in Boca Raton, Florida
BOCA RATON, FL Fred Bollaci is honored to be featured in the Summer 2018 issue of Boca Life Magazine. “Boca is where I lived when I was at my heaviest and sought to lose weight by learning to enjoy … Continue reading
Recipe: Mario’s Osteria’s Bruschetta Adapted from Mario’s Oseteria 1 cup diced tomatoes 2 tablespoons diced red onions 1 tablespoon fresh, chopped basil 2 tablespoons minced garlic 1 tablespoon extra-virgin olive oil, plus more for pan 4 ounces pizza dough all-purpose … Continue reading
Recipe: Mario’s Osteria’s Mussels Arosta “Sardinia Style” Recipe and photo courtesy of Mario’s Osteria, Boca Raton. Mario’s Osteria will be featured in Fred Bollaci’s upcoming book, “The Restaurant Diet” as one of the top restaurants in the U.S. with … Continue reading
Recipe: Preserved Lemon & Spinach Risotto with Basil Blaze by Chef Adam Pile (Lucca at Boca Raton Resort & Club), Boca Raton, FL
Preserved Lemon and Spinach Risotto Courtesy of Boca Raton Resort & Club’s Chef Adam Pile at Lucca Restaurant Serves six Ingredients: ¼ cup olive oil 1 large onion, diced 1 tablespoon chopped garlic 6 bay leaves 1 tablespoon chopped … Continue reading