The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: boca
Union Twenty-Seven: The Newest Addition to Downtown Boca’s Gourmet Dining Scene by Tim & Cinzia Gaglio of Osteria Salina in Boca Raton, Florida
Photos by the restaurant. Union Twenty-Seven. Named for the 27th State in the Union, Florida. The new upscale-casual, beach-chic restaurant nestled in the heart of downtown East Boca Raton. In an area full of great restaurants, Union wants … Continue reading
Recipe: Mario’s Osteria’s Bruschetta Adapted from Mario’s Oseteria 1 cup diced tomatoes 2 tablespoons diced red onions 1 tablespoon fresh, chopped basil 2 tablespoons minced garlic 1 tablespoon extra-virgin olive oil, plus more for pan 4 ounces pizza dough all-purpose … Continue reading
Recipe: Mario’s Osteria’s Mussels Arosta “Sardinia Style” Recipe and photo courtesy of Mario’s Osteria, Boca Raton. Mario’s Osteria will be featured in Fred Bollaci’s upcoming book, “The Restaurant Diet” as one of the top restaurants in the U.S. with … Continue reading
Recipe: Preserved Lemon & Spinach Risotto with Basil Blaze by Chef Adam Pile (Lucca at Boca Raton Resort & Club), Boca Raton, FL
Preserved Lemon and Spinach Risotto Courtesy of Boca Raton Resort & Club’s Chef Adam Pile at Lucca Restaurant Serves six Ingredients: ¼ cup olive oil 1 large onion, diced 1 tablespoon chopped garlic 6 bay leaves 1 tablespoon chopped … Continue reading
Recipe courtesy of Trattoria Romana, Boca Raton, FL. Photo by Claire Perez. Note: This should be shared by two diners for dietary purposes. Trattoria Romana’s Veal chop Romana 1 Italian eggplant, peeled and sliced ¼ inch All-purpose flour, for dredging … Continue reading