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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: pizza
Tralia SRQ: Awesome Sourdough Starter Based Detroit and Individual Thin Crust Pizzas, Pasta, and More! Pop-Ups Sunday and Monday at 99 Bottles Downtown Sarasota, FL and in Gulf Gate Thurs, Fri, and Sat.
If you’re looking to satisfy that pizza craving or want something you can totally sink your teeth into that’s perfect for movie night, or watching the game with family or friends? Tralia SRQ, owned by Anthony Petralia … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 4: Pizza Napoletana (Neapolitan-Style Pizza)
Starting with the dough we made and kneaded the previous day (made with “00” flour and the “mother starter” from Toscana Saporita–buy a small jar and bring it home, feed it and you’ll be making amazing bread, pizza, and focaccia … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Focaccia Dough, Creme Brûlée, Broccoli Rabe, and Time to Mangia!
Some fun composites from Day 3! Alessio J.M. Da Prato (Sandra’s son), a master bread and pizza maker, showing us how to start the dough for pizza and focaccia! Chef Chris Covelli kneading the dough. Tortellini in Brodo Plating the … Continue reading
Palm Beach: Pizza Al Fresco for Perfetto Neapolitan-Style Pizza
In Palm Beach, Pizza Al Fresco, sibling of renowned Italian restaurant Renato’s (around the corner) features authentic Neapolitan-style pizzas with a variety of excellent, fresh toppings and a beautiful, private courtyard for “al fresco” dining reminiscent of Capri and the … Continue reading


