Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

Recipe: Michael’s on East (Sarasota, FL) Pan-Seared Mahi Plaki (Greek) Style

Posted on January 24, 2020 by Fred Bollaci

  Recipe courtesy of Michael’s on East Our Executive Chef, Jamil Pineda, shared this recipe with Sarasota’s Abc7 News on November 21, 2019. Pan-Seared Mahi Mahi Plaki Style The term plaki (plah-KEE) in Greek is used to describe a dish … Continue reading →

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Aspen Revisited by Fred Bollaci in Winter 2020 Venu Magazine

Posted on January 4, 2020 by Fred Bollaci
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Fred Bollaci Article on the Provence Rose’ Group and their four Organic, Sustainable Wine Estates in France in Winter 2020 Venu Magazine

Posted on January 4, 2020 by Fred Bollaci
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Fred Bollaci’s “Jewels of Rome” Article in Venu Magazine Explores the Best Restaurants, Hotels, and More in this Exclusive Behind the Scenes Tour with Giorgio Cazzaniga, “The Unofficial Mayor of Rome”! We look forward to bringing more exciting travel content soon and look forward to the day when travel will be safe and practical. In the meantime, stay safe and healthy everyone!

Posted on January 4, 2020 by Fred Bollaci
Posted in Destinations | Comments Off on Fred Bollaci’s “Jewels of Rome” Article in Venu Magazine Explores the Best Restaurants, Hotels, and More in this Exclusive Behind the Scenes Tour with Giorgio Cazzaniga, “The Unofficial Mayor of Rome”! We look forward to bringing more exciting travel content soon and look forward to the day when travel will be safe and practical. In the meantime, stay safe and healthy everyone!

Chateau de Berne and The Provence Rose’ Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World’s Best Rose’ Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!

Posted on October 3, 2019 by Fred Bollaci

  La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique Estates in Provence Fred Bollaci and Venu Magazine were honored to visit Provence, France in September to be part of the Provence Rosé … Continue reading →

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