
-
The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





-
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: meatballs
Sunday Dinner: Pasta with San Marzano Tomato Basil Sauce and Neapolitan Style Meatballs
Sunday dinner, Pasta with San Marzano Tomato Basil Sauce and Neapolitan Style Meatballs. 👍❤️🇮🇹🍝 Recipe: San Marzano Tomato Basil Sauce 1 large yellow onion Evoo 2 tablespoons imported Italian tomato paste 2 cans San Marzano Tomatoes, hand crushed Salt … Continue reading
Recipes for Vermont Maple Chicken and Ali’s Quinoa Meatballs by Renowned Chef Amy Chamberlain in Manchester, Vermont!
Recipe courtesy of Chef Amy Chamberlain. Chef Amy has also shared her recipe for Ali’s Quinoa Meat(less) Balls. “Ali is my vegetarian cousin who made them for me once and I created my own recipe for them. I … Continue reading
Recipe: Golden Palate Partner® Mario’s Osteria’s Chicken Meatballs (Boca Raton, FL)!
Mario’s Osteria’s Recipe for Chicken Meatballs Serve these with tomato sauce of your choice! Note: you can substitute with turkey, veal, beef, pork, lamb, etc.
Fred Bollaci Debuts on Vermont “Life of the Party” Cooking Show with Chef Amy Chamberlain of The Perfect Wife Restaurant & Tavern, a Golden Palate Partner® and Charter Member in Manchester, Vermont
The Global Healthy Gourmet, Fred Bollaci, made his TV debut in VT as Amy Chamberlain’s October guest on GNAT-TV “Life of the Party” cooking show with his best San Marzano meatballs ever and Cod Livornese! Amy is Vermont’s #1 Chef and … Continue reading


