The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: quinoa
Recipe courtesy of Michael’s on East Quinoa Salad with Chickpeas, Feta and Apples For the Salad 1½ Cups Cooked Quinoa 1/4 Cup Golden Raisins ½ Cup Cooked Chickpeas 1 Bunch of Italian Parsley, Chopped 1/2 Cup Crumbled Feta 1 Granny … Continue reading
Edamame, Quinoa Salad Recipe courtesy of Chef Marc Alton, Sharky’s on the Pier 1 lb frozen Edamame, cooked in steamer 7 minutes 1 small can Chick Peas, drained ½ lb frozen spinach, thawed and drained 6 oz quinoa raw weight, … Continue reading
Recipe and photo courtesy of The Local, Naples Ingredients: 1/3 cup quinoa 1/3 cup corn kernels, raw 1/3 cup English cucumber, seeded and sliced 1/3 cup grape tomatoes marinated in Balsamic Vinegar (to taste) Thyme Olive oil Balsamic vinegar Kosher … Continue reading
Platinum Palate: Recipes for Vermont Maple Chicken and Ali’s Quinoa Meatballs by Renowned Chef Amy Chamberlain (The Perfect Wife Restaurant & Tavern) in Manchester, Vermont!
Photos and recipe (c) and courtesy of Chef Amy Chamberlain of The Perfect Wife. Thank you to Chef Amy Chamberlain of Manchester, Vermont’s famed Perfect Wife Restaurant & Tavern, a favorite among locals and visitors for exceptional locally-sourced, seasonal … Continue reading
California Grain Bowl with Red Quinoa, Red Lentils, Roasted Chicken, Pink Lady Apples, Roasted Acorn Squash, Yellow Beets, Sheep’s Milk Feta Cheese, Artisan Baby Lettuces & Sweet Soy-Lime Vinaigrette Recipe and photo courtesy of Chef Jamil Pineda and currently featured on … Continue reading