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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: paris
Recipe: Roasted Sea Scallops with Butternut Squash and Lettuce Cappuccino from Golden Palate Partner® Chef Jose Martinez of Longboat Key’s Maison Blanche!
This recipe was prepared for the James Beard Foundation in New York by Chef Jose Martinez. Recipe and photos courtesy of Chef Jose Martinez. (Serves 4) Ingredients: 1 small butternut squash (about 2 pounds), peeled, seeds removed, and chopped into … Continue reading
Posted in Florida Golden Palate Partners
Tagged florida, france, french, james beard finalist, longboat, longboat key, maison blanche, Michelin-star, paris, parisian, risotto, sarasota, scallops, seafood, Wine
Comments Off on Recipe: Roasted Sea Scallops with Butternut Squash and Lettuce Cappuccino from Golden Palate Partner® Chef Jose Martinez of Longboat Key’s Maison Blanche!
Maison Blanche: Elegant Parisian Fine Dining, Now a Golden Palate® Partner, Longboat Key (Sarasota), Florida
Maison Blanche, a hidden gem in the middle of Longboat Key, minutes to Sarasota (located in the Four Winds Resort on the beach) has been awarded the Fred Bollaci Enterprises Golden Palate Certificate of Excellence® and named a Golden Palate … Continue reading
Posted in Fred Bollaci on Dining
Tagged florida, french, jose martinez, longboat key, maison blanche, paris, parisian, sarasota
Comments Off on Maison Blanche: Elegant Parisian Fine Dining, Now a Golden Palate® Partner, Longboat Key (Sarasota), Florida


