The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: peppers
Recipe: Grilled Breaded Calamari & Friggitelli Green Peppers from Grand Hotel Quisisana (Capri, Italy), a Platinum Palate!
Totani ammollicati alla brace, friggitelli (Grilled breaded calamari, friggitelli green peppers) Serves 4 560 g Calamari 400 g friggitelli green peppers (can use spicy green long peppers available in the US) Bread crumbs (Make your own with slices of … Continue reading
Recipe: Skillet Seared Skirt Steak with Red Onions & Shishito Peppers with Arugula Salad in Honeybell Orange Vinaigrette from Golden Palate Partner® 32 East in Delray Beach, Florida!
Photo courtesy of 32 East Restaurant. Skillet Seared Skirt Steak, Red Onions and Shishito Peppers with Arugula Salad in Honeybell Orange Vinaigrette Recipe courtesy of Chef Nick Morfogen & 32 East Restaurant. I love the combination of sweet and local … Continue reading
Recipe: Grilled Breaded Calamari & Friggitelli Green Peppers from Golden Palate Italia® Grand Hotel Quisisana (Capri)
Totani ammollicati alla brace, friggitelli (Grilled breaded Calamari & Friggitelli Green Peppers) This classic Neapolitan recipe is from the famed, magnificent Grand Hotel Quisisana, a Golden Palate Italia® Partner, and amazing place to stay and dine on the gorgeous island … Continue reading
Sausage, Peppers, and Onions Recipe © 2016 Fred Bollaci Prep time: 10 minutes Cook time: 40 minutes Yield: Serves 4 I like to use different colored bell peppers, which make for a more colorful presentation. I also like a a combination of … Continue reading