- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: west palm
Table 26 is located in the heart of the historical Mango Promenade district two blocks south of the Norton Museum of Art. Table 26 features global American cuisine in a sophisticated, casual setting with a popular happy hour! Executive Chef … Continue reading
Ingredients: Instant Grits 1/2 Qt Shaved Fresh Corn 2 Cups Quaker Instant Grits 2 Qt Milk 1 tbsp Sugar Salt and Pepper to taste Tabasco to taste Add milk, corn. Add grits. Cook out to consistency and desired texture. Season … Continue reading
Recipe: Chef Clay Conley’s Steak Tartare with Horseradish Aioli at Grato in West Palm Beach, Florida!
Recipe courtesy of Grato, photo by Monkey Business Images For some of the best food in West Palm Beach in a hip atmosphere, by renowned Palm Beach chef Clay Conley, visit Grato! It’s West Palm meets West Village! Recipe: Grato’s … Continue reading
One of the top sushi, Thai, and Pan Asian spots in the Palm Beaches, Kabuki offers excellent Thai and Japanese cuisines in a contemporary restaurant with a full bar. The large and diverse menu offers everything from beautifully crafted traditional sushi, … Continue reading
Pistache’s Zucchini Blossom Beignets Chef de Cuisine Isaac Cerny shares his recipe for Zucchini Blossom Beignets. Recipe and photos courtesy of Pistache restaurant. This is a favorite among patrons and uses locally farm-raised Zucchini Blossoms from Pontano Farms (Serves … Continue reading