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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: new york
Start Spreading the News: Fred Bollaci Writes Feature Story on Dining in The Palm Beaches in VENU Magazine, Showcasing the Influx of Renowned New York Restaurants Since the Pandemic
The dining scene in South Florida’s Palm Beach County has never been hotter! In addition to a number of fabulous mainstay restaurants, local award-winning talent, and new additions, the past several years, especially since the start of COVID, has … Continue reading
Fred Bollaci Writes “Fearless Chef” Feature on Renowned Bohlsen Restaurant Group of Long Island (Teller’s, Verace, H20, Monsoon, Harbor Club, Pizza Parm, Prime Huntington, NY and Stamford, CT)
Long Island native, Fred Bollaci, author of “The Restaurant Diet” has authored the signature “Fearless Chef” Feature on the Bohlsen Restaurant Group, based in Islip, Long Island, NY in summer 2018 Venu Magazine.
Fred Bollaci Authors Venu Magazine Summer 2018 Feature on The Best of Dining, Lodging, Arts, and Recreation in Saratoga Springs, NY
Fred Bollaci, a native New Yorker was asked to ink the summer feature story on Saratoga Springs, New York, the legendary destination known for horse racing, its incredible spa culture, recreation, and the arts in upstate New York, to … Continue reading
Fred Bollaci on BOLD-TV Live in New York City, February 27, 2018!
To watch the feature, click here. Fred’s segment begins at :38 after the hour, if you want to fast forward to it.
Fred Bollaci Authors “Fearless Chef” Feature in Winter 2017-18 Venu Magazine with Michelin-Star NYC Chef Gabriel Kreuther
Continuing a wonderful collaboration with renowned Michelin-Star Chef Gabriel Kreuther, Fred Bollaci authored the “Fearless Chef” feature in the winter 2017-18 issue of Venu Magazine, the leading contemporary culture magazine in the United States! Chef Kreuther is also the … Continue reading


