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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: west palm beach
Start Spreading the News: Fred Bollaci Writes Feature Story on Dining in The Palm Beaches in VENU Magazine, Showcasing the Influx of Renowned New York Restaurants Since the Pandemic
The dining scene in South Florida’s Palm Beach County has never been hotter! In addition to a number of fabulous mainstay restaurants, local award-winning talent, and new additions, the past several years, especially since the start of COVID, has … Continue reading
Fred Bollaci Introduces “The Italian Trifecta,” 3 New Platinum Palate Destinations in Florida! Marcello’s La Sirena in West Palm Beach, Sale e Pepe at Marco Beach Ocean Resort in Marco Island, and Le Sirenuse Miami at The Four Seasons Surfside at The Surf Club in Miami Beach in Fall 2017 Venu Magazine!
This fall’s Venu Magazine features my Appetite column showcasing three new #PlatinumPalate gourmet Italian restaurants in Florida! Marcello’s La Sirena (West Palm Beach), a local favorite since 1986 and one of only 4 Wine Spectator Grand Award winners in … Continue reading
Grato: Chef Clay Conley’s Lively Neighborhood Italian Eatery in West Palm Beach, FL
Building upon the phenomenal success of Buccan, Imoto, and The Sandwich Shop in Palm Beach, Chef Clay Conley has ventured across the bridge into West Palm to create a lively, fresh, flavorful “neighborhood” Italian restaurant, with his hallmark innovative … Continue reading
Fred Bollaci Attends “Two Islands” Wine Dinner at Golden Palate® Marcello’s La Sirena in West Palm Beach, Florida Featuring Wines from the Islands of Salina and Sardinia and Fabulous Food by Chef/Owner Marcello Fiorentino!
On Tuesday May 24th, 2016, Fred Bollaci, international healthy-gourmet lifestyle expert and sommelier enjoyed attending this fabulous wine dinner at Marcello’s La Sirena, celebrating 30 years as one of the top Italian restaurants and wine programs in the State of … Continue reading


