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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Author Archives: Fred Bollaci
Vincenzo Betulia (Charter Member Osteria/Bar Tulia) Debuts His New Authentic French Brasserie, “The French” in Naples, Florida!
Fred Bollaci and Chef Vincenzo Betulia at The French Brasserie Rustique in Naples, Florida. January 20, 2017 Acclaimed Chef Vincenzo Betulia and Partner in the Campagna Hospitality Group Debuts “The French” at a VIP/Media reception this past Wednesday January 18th. … Continue reading
Recipe: Oysters with Tuna Tartare by Boathouse in Traverse City, Michigan!
Oysters & Tartare recipe by Boathouse Executive Chef James Morse in Traverse City, Michigan 6 oysters serving Ingredients 1 fresh yellow-fin tuna steak (approx. 8 ounces) 1 teaspoon sesame seeds 1 teaspoon mirin (found in your Asian food section … Continue reading
Fred Bollaci Enterprises & Venu Magazine To Be Media Sponsors of 2017 Florida Winefest & Auction, 27 Years in Sarasota, FL $8 Million to Children’s Charities, April 6th-9th, 2017, “The Friendliest Wine Festival in the Nation”
January 7, 2017 Sarasota, FL Fred Bollaci of New York City and Palm Beach-based Fred Bollaci Enterprises, known as the definitive international healthy gourmet lifestyle, food, wine, and travel expert along with prestigious Fairfield, CT-based Venu Magazine have officially announced … Continue reading
Recipe: German Christmas Sauerbraten with Red Cabbage by Chef Ray Arpke of Euphemia Haye (Longboat Key)!
Recipe courtesy of Chef Raymond Arpke and Euphemia Haye Restaurant. This makes an excellent Christmas Day dish, and is steeped in German tradition. It takes a week to marinate the beef, so if you want to enjoy this, … Continue reading
Recipes from Chef Piombo from Nonna’s at The Homestead Resort in Glen Arbor (Traverse City), Michigan
Photos and Recipe courtesy of The Homestead Resort. Chef Piombo, winner of the “North” in the 2009 Chef’s Challenge last week, shares his recipe for Turkey Breast Roulade. Judge Chef Michelle Bommarito commended Piombo for his originality saying, “We (the … Continue reading


