
-
The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





-
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Fred Bollaci Enterprises'
Golden PalateTM Partners
TOP 100 FOODS TO BOOST IMMUNITY DURING COVID-19 AND TO HELP ACHIEVE BETTER HEALTH & WELLNESS GOING FORWARD! FRED BOLLACI IS OFFERING FREE 30-MINUTE PHONE OR ZOOM CONSULTATIONS FOR NEW CLIENTS; LAUNCHING 1:1 PRIVATE DIET & LIFESTYLE MENTORING PROGRAM! A Reasonable Monthly Retainer Will Include A 1-Hour Initial Consultation, Daily Support via Messenger (Up to 1 Hr/Week), a 30-Minute Weekly Progress Call, and Personalized Plan Created for you to Achieve your Goals! LIMITED SPACES AVAILABLE! Message to schedule a FREE call and to Reserve Your Space! PROGRAM STARTS JULY 2020!
TOP 100 FOODS TO INCLUDE IN YOUR DAILY/WEEKLY DIET Especially during the unprecedented time of COVID-19, people are tending to fall into two camps. 1. Try to eat and be as healthy as possible, healthier than before–eat better, exercise, rest, … Continue reading
Fred Bollaci Enterprises Announces Strategic Partnership with Golf Kitchen by Internationally-Acclaimed Food Writer/Photographer/Publisher Diana DeLucia
Fred Bollaci is proud to announce a long-term, strategic partnership with Diana DeLucia and Golf Kitchen, which showcases the very best in food and beverage behind the gates of the most exclusive golf and country clubs in America, as … Continue reading
Introducing New Guest Contributor, Sylvia Fallas: Chef, Food Educator, Nutritionist, Food Blogger, Recipe Developer, Kosher & Jewish Culinary Expert
As a new initiative for 2020, Fred Bollaci Enterprises and my “Golden Palate” blog will be welcoming a handful of “handpicked” collaborators from the food, wine, travel, and fitness arenas to add some exciting new flavors for you … Continue reading
Lifestyle & Diet Guru Fred Bollaci Featured in Forbes, Readership of 45 million!
Author and Lifestyle Expert Fred Bollaci is featured in Forbes this month! To date, this is the most significant media placement, with a readership of 45 million. “I am thrilled and honored by the coverage,” Bollaci said Tuesday after learning … Continue reading
First Review of “Book 2” “The Restaurant Diet” Series, By Sylvia Fallas, Blogger, Chef, Nutritionist, Coach in New York
I am honored to share the first professional review of my book by an esteemed colleague, chef, nutritionist, and coach, Sylvia Fallas!


