The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: knaggs
Photo by Fred Bollaci. The Bijou Café 1287 First Street Sarasota, FL 34236 (941) 366-8111 www.bijoucafe.net Sarasota’s Bijou Café has been a local landmark for fine Continental dining in the heart of Sarasota’s theater and arts district since 1986. … Continue reading
Recipe and photos courtesy of The Bijou Cafe. Roasted Butternut Squash Soup (serves six) With autumn just a couple weeks away, this recipe seemed quite timely! Ingredients: 2 large butternut squashes (1½ to 2 pounds each) 6 tablespoons unsalted butter … Continue reading
Recipe: Shrimp Piri Piri, a Specialty from Mozambique by Golden Palate Partner® J.P. Knaggs & The Bijou Cafe’ in Sarasota!
Shrimp Piri Piri, a signature dish of The Bijou Cafe’ with origins in Mozambique! Photos and recipe courtesy of J.P. Knaggs and The Bijou Cafe’