The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: lunch
The Golden Palate® in Australia: The Kettle Black Café: Melbourne’s Favorite Spot for Coffee & Brunch!
Since opening in 2014, The Kettle Black has become Melbourne’s favorite spot (among many) for gourmet breakfast, lunch, and brunch fare, plus a food cart. The space itself– part a chic Victorian terrace house, expanding into the ground floor of … Continue reading
The Lobster Roll “a.k.a. Lunch,” Longtime Favorite for Lobster Rolls and Fresh Casual Seafood in Amagansett, Long Island, NY! Stop in While it’s Still Summer!
The Lobster Roll was purchased in 1965 by Frederick H. Terry Sr., and his Dad; Richard C. Terry Sr. when it was a tiny roadside clam shack on the Napeague stretch. The Lobster Roll Restaurant became affectionately known as “ … Continue reading
Recipe: Grilled Fig, Serrano Ham, Blue Cheese, & Arugula Flatbread Pizza from Golden Palate Partner® M Waterfront Grille in Naples!
M Waterfront Grille’s Fig, Serrano Ham, Blue Cheese, & Arugula Flatbread Pizza Recipe and Photo courtesy of M Waterfront Grille. This makes an excellent appetizer when you are entertaining guests, and can easily be an entree for 1-2 people. The … Continue reading
John G’s Restaurant: Great Breakfast, Lunch, and Brunch in Manalapan, FL Across from the Eau Palm Beach!
If you want to know where to go, “ask a local.” Several “locals” who’ve lived in the Palm Beach County area for years have told me about this place being their favorite spot for breakfast and brunch in the … Continue reading
Romans are very passionate people and are die-hard in their allegiance to a particular team, restaurant, or caffe, and are almost unflappable in their determination and loyalty to a particular brand, opinion, or organization. In the famed “Tridente” area of … Continue reading