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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: Marcello’s La Sirena
Fred Bollaci Introduces “The Italian Trifecta,” 3 New Platinum Palate Destinations in Florida! Marcello’s La Sirena in West Palm Beach, Sale e Pepe at Marco Beach Ocean Resort in Marco Island, and Le Sirenuse Miami at The Four Seasons Surfside at The Surf Club in Miami Beach in Fall 2017 Venu Magazine!
This fall’s Venu Magazine features my Appetite column showcasing three new #PlatinumPalate gourmet Italian restaurants in Florida! Marcello’s La Sirena (West Palm Beach), a local favorite since 1986 and one of only 4 Wine Spectator Grand Award winners in … Continue reading
Fred Bollaci Attends “Two Islands” Wine Dinner at Golden Palate® Marcello’s La Sirena in West Palm Beach, Florida Featuring Wines from the Islands of Salina and Sardinia and Fabulous Food by Chef/Owner Marcello Fiorentino!
On Tuesday May 24th, 2016, Fred Bollaci, international healthy-gourmet lifestyle expert and sommelier enjoyed attending this fabulous wine dinner at Marcello’s La Sirena, celebrating 30 years as one of the top Italian restaurants and wine programs in the State of … Continue reading
Marcello’s La Sirena: Outstanding Italian Cuisine & World Class Wine List–A West Palm Beach Favorite Since 1986!
One of Palm Beach County’s favorite restaurants since opening in 1986, Marcello’s La Sirena is featured with a recipe in Fred’s book! Located in the heart of West Palm Beach, La Sirena is a world-class restaurant with exceptional … Continue reading


