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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: naples
Platinum Palate Recipe: Salad Nicoise from The French Brasserie Rustique (Naples, FL) by Chef Vincenzo Betulia
Recipe courtesy of Chef Vincenzo Betulia and The French Brasserie Rustique in Naples, Florida. Photo by Fred Bollaci. Salade Niçoise Serves 1 Vinaigrette 2 cups olive oil ¼ cup rice wine vinegar 1/4 cup white balsamic vinegar 1 ½ … Continue reading
Visit to New Platinum Palate Award Winner “The French Brasserie Rustique,” A Magnificent Meal by Chef Vincenzo Betulia in Naples, Florida!
Award-Winning Chef Vincenzo Betulia’s new French Brasserie has brought Parisian elegance to the heart of downtown Naples and has recently been awarded the Fred Bollaci Enterprises Platinum Palate Certificate of Excellence! It has quickly become my favorite spot for lunch … Continue reading
The Golden Palate: Bice Naples: Milanese Classic in the Heart of Paradise on Fashionable Fifth Avenue South in Naples, Florida!
The beautiful “al fresco” seating area at Bice on the corner of 5th Avenue S. and 3rd St. S, the best corner in downtown Naples! The network of Bice restaurants spanning the world today began 90 years ago in Milano, … Continue reading
The Golden Palate: Recipe: “Berries and Bubbles” Cocktail by Ocean Prime, Naples, Florida (Locations nationwide)
Berries & Bubbles is the all-time best selling cocktail at Ocean Prime, an upscale chain of supper clubs that specializes in prime seafood and steaks, owned by the Cameron Mitchell Group in Columbus, Ohio. Berries & Bubbles is a favorite … Continue reading
The French Brasserie Rustique: Golden Palate Authentic French Brasserie by Charter Member Vincenzo Betulia (Osteria Tulia/Bar Tulia) in Downtown Naples, Florida!
Fred Bollaci, Amy Bensinger, and Chef/Owner Vincenzo Betulia. The newest restaurant from Vincenzo Betulia, award-winning chef and leader in the Southwest Florida culinary evolution, pays homage to turn of the century Parisian brasseries. Enjoy classic country and coastal … Continue reading


