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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: preferred destinations
KC American Bistro: Naples’ Favorite Choice for “Regional New American Cuisine!” in Naples, FL
Award winning Chef Keith Casey has been delighting Naples area diners since opening KC American Bistro in 2010, featuring excellent Regional New American Cuisine. Located in The Pavilion shopping center in North Naples, minutes from the Ritz Carlton, KC American … Continue reading
Gramercy Tavern: New York City Landmark Features Exquisite Food and Beautiful Ambience!
Gramercy Tavern, featuring the best of seasonal fine dining in a gorgeous space in the Gramercy Park section of Manhattan is renowned for beautiful, flawlessly-executed, fresh, seasonally-inspired cuisine of renowned Chef/Restaurateur Danny Meyer. One of America’s most beloved restaurants, … Continue reading
Marcello’s La Sirena: Outstanding Italian Cuisine & World Class Wine List–A West Palm Beach Favorite Since 1986!
One of Palm Beach County’s favorite restaurants since opening in 1986, Marcello’s La Sirena is featured with a recipe in Fred’s book! Located in the heart of West Palm Beach, La Sirena is a world-class restaurant with exceptional … Continue reading
Le Bernardin: Eric Ripert’s Globally-Inspired Oceanic Masterpiece in Midtown Manhattan
Le Bernardin, one of the finest culinary experiences anywhere is an ode to the freshest and best seafood in the world, masterfully prepared by legendary Chef/Co-Owner Eric Ripert
Rumba: Caribbean-Style Food & Rum Bar on the Waterfront in Hampton Bays, LI, New York


