Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

Hotel Jerome, an Auberge Resort: Old West Elegance, Modern Amenities, Great Food, and Legendary Hospitality in the Heart of Aspen, Colorado

Posted on August 3, 2016 by Fred Bollaci

  At the foot of majestic Aspen Mountain and steps from the heart of town, the Hotel Jerome, an Auberge Resort, offers guests an incomparable setting for an ideal getaway whatever the season. A classic example of thoughtful historic preservation, … Continue reading →

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The Little Nell: An Intimate, Luxurious Gourmet’s Mountain Retreat: Golden Palate® Relais & Chateaux in Aspen, Colorado

Posted on August 2, 2016 by Fred Bollaci

The Little Nell and their restaurants, Ajax Tavern and Element 47 in the heart of Aspen, Colorado right next to the ski lift at the base of Ajax (Aspen Mountain) have been named the newest Golden Palates! The picturesque, private … Continue reading →

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The St. Regis Aspen: Signature St. Regis Service and Amenities in Aspen, Colorado

Posted on August 1, 2016 by Fred Bollaci

  The St. Regis, Aspen is a contemporary version of a Gilded Age mountainside manor which provides an uncompromising base for connoisseurs of fine food and wine, culture and adventure seekers. Located just steps from Aspen’s signature slopes and featuring premier … Continue reading →

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Recipe: “Cacio e Pepe” by Chef Vincenzo Betulia (Osteria Tulia/Bar Tulia) in Naples, FL

Posted on July 29, 2016 by Fred Bollaci

Cacio e Pepe Serves 6 Total cooking time: 20 minutes Ingredients: 2 lbs dried bucatini, (preferably a high-quality artisan brand, such as Giuseppe Cocco, Alfeltra) 2 Tbsp unsalted butter (about ¼ stick) 3 Tbsp extra virgin olive oil 2 tsp … Continue reading →

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Recipe: Eggplant Pie by Trattoria Romana in Boca Raton, FL

Posted on July 25, 2016 by Fred Bollaci

  Recipe courtesy of Trattoria Romana and featured in “The Restaurant Diet” Trattoria Romana’s Eggplant pie 6 large eggs 2 cups all-purpose flour 3 medium eggplant, peeled and sliced 1/8-inch thick 1 ½ quarts marinara sauce 3/4 cup grated Parmigiano … Continue reading →

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