The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: bottarga
Mar Vista Dockside Restaurant and Pub (Longboat Key, FL): A Local Favorite for Casual Waterfront Dining, Grouper Sandwiches and Fresh Seafood! Plus, a Recipe for Pasta with Guanciale and Shaved Bottarga
Mar Vista Dockside Restaurant and Pub is a favorite among locals and has been since the 1980’s when Ed Chiles (The Chiles Restaurant Group) purchased and restored the historic waterfront home and created a top spot for fresh, local seafood, … Continue reading
Recipe: Fennel Seared Swordfish with Smoked Tomato Butter, Yukon Hash and Bottarga Citrus Salad from 50 Ocean’s Chef Blake Malatesta
Fennel Seared Swordfish with Smoked Tomato Butter, Yukon Hash and Bottarga Citrus Salad from 50 Ocean’s Chef Blake Malatesta. Recipe courtesy of Chef Blake Malatesta, 50 Ocean, Delray Beach, Florida, and was featured on Emeril’s Florida. Total Time: 2 hr … Continue reading
Recipe: Blistered Shishito Peppers with Anna Maria Island Bottarga by Golden Palate Jack Dusty at The Ritz-Carlton, Sarasota, FL
Photo by Fred Bollaci (pictured with lemon zest and grilled lemon as another option) Recipe and above photo courtesy of Chef Caleb Taylor of Jack Dusty in Sarasota, FL. Blistered Shishito Peppers with Anna Maria Island Bottarga Ingredients: 4 ounces local … Continue reading
Paccheri Pasta “Frutti di Mare” with blistered cherry tomatoes, a touch of garlic, basil, pepperoncini, white wine, clams, mussels, calamari, shrimp, topped with shaved #bottarga or cured mullet roe from Gulf Coast Caviar, local, sustainable from Sarasota, by the Kirby … Continue reading